莎兰•汉考克大师亲授25堂权力关系课：关系中的自我与亲密-51自学联盟

课程介绍：

视频资源大小：769 MB,
类型：心理, 心理催眠,

武志红邀请亲密大师莎兰汉考克探讨关系困扰多数人的议题既想要亲密,又害怕失去自己

如果你在「活出自己」与「想要亲密」之间感到冲突和困惑,相信莎兰老师会帮到你。

她是一个既懂「独立与亲密」矛盾的理论,又亲身把这个议题活明白的大师。

课程目录：

00.武志红推荐：如何拥有既能独立又能亲密的关系？.pdf

Introduction to power.mp3
Introduction to power.pdf
什么是权力？.mp3
什么是权力？.pdf
Difference between positive and negative power.mp3
Difference between positive and negative power.pdf
负向权力 VS 正向权力.mp3
负向权力 VS 正向权力.pdf
Power dynamics in relationship and how they get set up.mp3
Power dynamics in relationshipand how they get set up.pdf
浪漫关系中的权力之争.mp3
浪漫关系中的权力之争.pdf
Explanation of the different power dynamics.mp3
Explanation of the different power dynamics.pdf
浪漫斗争的三种动态.mp3
浪漫斗争的三种动态.pdf
The importance of shame when working with power, one up and one down power dynamics.mp3
The importance of shame when working with power, one up and one down power dynamics.pdf
自大是羞耻的另一个名字.mp3
自大是羞耻的另一个名字.pdf
The shame dynamics.. shame and grandiosity.. working with disempowerment and false empowerment.mp3
The shame dynamics.. shame and grandiosity.. working with disempowerment and false empowerment.pdf
虚假赋权=虚假浪漫.mp3
虚假赋权=虚假浪漫.pdf
On healing shame and grandiosity.mp3
On healing shame and grandiosity.pdf
疗愈羞耻的伤痛.mp3
疗愈羞耻的伤痛.pdf
Practice session. coming to the body and coming to the moment power of awareness.mp3
Practice session. coming to the body and coming to the moment power of awareness.pdf
疗愈练习：回归身体，连接觉知的力量.mp3
疗愈练习：回归身体，连接觉知的力量.pdf
Healing through needs and boundaries.mp3
Healing through needs and boundaries.pdf
疗愈羞耻：需求与界限.mp3
疗愈羞耻：需求与界限.pdf
Power of feminine energy.mp3
Power of feminine energy.pdf
阴性能量的力量.mp3
阴性能量的力量.pdf
Power of masculine energy.mp3
Power of masculine energy.pdf
阳性能量的力量.mp3
阳性能量的力量.pdf
Power of male and female energy together.mp3
Power of male and female energy together.pdf
阴阳能量结合的力量.mp3
阴阳能量结合的力量.pdf
power of female sexual energy.mp3
power of female sexual energy.pdf

13.阴性性能量的力量.mp3

13.阴性性能量的力量.pdf

power of male sexual energy.mp3
power of male sexual energy.pdf

14.阳性性能量的力量.mp3

14.阳性性能量的力量.pdf

power of male and female sexual energy together.mp3
power of male and female sexual energy together.pdf

15.两性性能量结合的力量.mp3

15.两性性能量结合的力量.pdf

练习带领.mp3
练习带领.pdf
working with animus and anima, the masculine and feminine spirit.mp3
working with animus and anima, the masculine and feminine spirit.pdf

17.阿尼玛与阿尼玛斯：男性精神与女性精神.mp3

17.阿尼玛与阿尼玛斯：男性精神与女性精神.pdf

understanding the shadow and the rejected or disowned self.mp3
understanding the shadow and the rejected or disowned self.pdf

18.理解阴影自我，理解被拒绝被否认的自我.mp3

18.理解阴影自我，理解被拒绝被否认的自我.pdf

healing the forbidden emotions, anger, grief and depression.mp3
healing the forbidden emotions, anger, grief and depression.pdf

19.疗愈被禁止的情绪：愤怒、悲伤、抑郁.mp3

19.疗愈被禁止的情绪：愤怒、悲伤、抑郁.pdf

integrating and embracing the shadow.. moving towards wholeness.mp3

20.整合阴影，拥抱阴影，走向完整自我.mp3

accepting responsibility for oneself and moving to adulthood, letting go of the past embracing the present.mp3
accepting responsibility for oneself and moving to adulthood, letting go of the past embracing the present.pdf

21.接受对自己的责任，迈向成年，放下过去，拥抱现在.mp3

21.接受对自己的责任，迈向成年，放下过去，拥抱现在.pdf

practice session.mp3
practice session.pdf

22.练习带领.mp3

22.练习带领.pdf

23 how to be an adult in relationships.. understanding mature intimacy..mp3

23 how to be an adult in relationships.. understanding mature intimacy..pdf

23 how to be an adult in relationships.. understanding mature intimacy.pdf

如何在亲密关系中做一个成年人？如何理解成熟的亲密关系？.mp3
如何在亲密关系中做一个成年人？如何理解成熟的亲密关系？.pdf
the power of finding your purpose in life and mature healthy self expression..mp3
the power of finding your purpose in life and mature healthy self expression.pdf
寻找人生目标的力量，成熟健康的自我表达.mp3
寻找人生目标的力量，成熟健康的自我表达.pdf

25 celebrating the power and energy of love and life and contributing your unique gift.mp3

25 celebrating the power and energy of love and life and contributing your unique gift.pdf